Insulin Resistance - What is it?
Insulin Resistance has many factors that contribute to its presence in the body. In essence, our environment and lifestyles have evolved too rapidly for our bodies to keep pace. We are still genetically "wired" to thrive on the entrenched habits of our ancestors who consumed different, nutrient-rich foods, ate a diet low in carbohydrates and also sustained greater levels of movement and exercise.
Some people may also have a genetic predisposition to Insulin Resistance. Others develop Insulin Resistance through unhealthy lifestyles.
Another factor may be inflammation, which is part of the body's defense mechanism.
The end result is the same, however, - an imbalance of glucose and insulin in the bloodstream, which impairs the vital processing of glucose into energy via insulin sensitivity of the cells of your body. The consequent excess of glucose and insulin may lead to a variety of disorders.
Fortunately, Insulin Resistance can be reversed. But, if left unchecked, it may lead to Pre-Diabetes.
If this latter condition is left unchecked, it can lead to Type 2 Diabetes, which can only be managed for the rest of a Diabetic's life in the majority of cases and may require daily injections of insulin. Type 2 Diabetes, itself, is a seriously increased risk factor for blindness, heart and kidney disease and the need for amputation.
Insulin Resistance can also result in the cluster of increased risk factors for cardiovascular disease called Metabolic Syndrome (Syndrome X) and Polycystic Ovarian Syndrome (PCOS), a leading source of menstrual irregularity and infertility, as well as skin conditions like acne, excess body and facial hair and female baldness.
Insulin Resistance - What is it?
Insulin Resistance has many factors that contribute to its presence in the body. In essence, our environment and lifestyles have evolved too rapidly for our bodies to keep pace. We are still genetically "wired" to thrive on the entrenched habits of our ancestors who consumed different, nutrient-rich foods, ate a diet low in carbohydrates and also sustained greater levels of movement and exercise.
Some people may also have a genetic predisposition to Insulin Resistance. Others develop Insulin Resistance through unhealthy lifestyles.
Another factor may be inflammation, which is part of the body's defense mechanism.
The end result is the same, however, - an imbalance of glucose and insulin in the bloodstream, which impairs the vital processing of glucose into energy via insulin sensitivity of the cells of your body. The consequent excess of glucose and insulin may lead to a variety of disorders.
Fortunately, Insulin Resistance can be reversed. But, if left unchecked, it may lead to Pre-Diabetes.
If this latter condition is left unchecked, it can lead to Type 2 Diabetes, which can only be managed for the rest of a Diabetic's life in the majority of cases and may require daily injections of insulin. Type 2 Diabetes, itself, is a seriously increased risk factor for blindness, heart and kidney disease and the need for amputation.
Insulin Resistance can also result in the cluster of increased risk factors for cardiovascular disease called Metabolic Syndrome (Syndrome X) and Polycystic Ovarian Syndrome (PCOS), a leading source of menstrual irregularity and infertility, as well as skin conditions like acne, excess body and facial hair and female baldness.